Dehydration Symptoms: Should You Ignore Them?
We have all experienced dehydration symptoms at some point in our lives. Whether because we had a long day in the summer sun or because we are ill, dehydration can leave us feeling worse for wear. However, what are the signs of dehydration, and should you ignore them?
Read more
How Cleaner Air Impacts Your Mental Health
In 2019 alone, a whopping 47,800 Americans died as a result of poor air quality (1a). If you don’t question the air you breathe in, you would be among millions of Americans who are affected in their day-to-day lives by air pollution without realizing the actual impact of living in a metropolitan area or major cities.
Read more
How Much Water Should I Drink While Pregnant?
If you are reading this, chances are you have recently Googled the question, “how much water should I drink while pregnant?” This is an important question and one that every new mum wonders at some point. We all know that drinking water is an essential part of living a strong and healthy life, but this becomes even more important when you are pregnant.
Read more
Best Water Purifier of 2022
As the CDC boldly states, ‘Not all filters are created equal’ [1]. Plenty of water purification systems for home use aren’t all that suited to making your water less harmful; instead, they just aim to make it taste better.
Read more